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Trekking in the Nepal Himalayas

Annapurna Everest Langtang Short Treks
Ever since Nepal was opened to the foreigners it has been the most famous trekking destination in all the world. Mountains such as Everest Langtang and Annapurna are forever known as the dominating mountains of the world. The first popular trekking routes in sprung up around these giants and are still considered to this day to be the classic treks of Nepal . All these routes have lodges and tea houses along every trekking route and can get very crowded during peak seasons. All my trips in these areas are tea house are upgraded lodge treks. Keep in mind that although I/ we have certain trek packages listed we are willing to customize any trip to all your wants and needs.
Annapurna Trekking
• 10 Days Jomsom Pokhara • 05 Days Jomsom Mustang • 20 Days Annapurna Circuit • 14 Days Annapurna Sanctuary • 07 Days Ghorepani • 10 Days Jomsom Trek • Machapuchare "off the Beaten Trek" 10 day

Annapurna Region: Annapurna is considered to be the most famous and popular trekking destination in all of Nepal . The area is dominated by the presence of such peaks as the Annapurnas, Dhaulagiri , Manaslu, and Machhapuchre (fish tail), These mountains loom in the distance throughout your trek giving you a true Himalayan experience. Trekking through the lowland villages and mountain communities will expose you to the variety of different cultures of the Gurung, Marangi, and Thakali people. For the more details about above trekking route please feel free to mail me.

Everest Trekking
• 07 Days Phaplu a trek with Comfort • 14 Days Comfort way to Everest • 12 Days Gokyo Trek • 14 Days Kalapatthar and Base Camp • 07 Days Namche and Tengboche
Everest Region : This region known as the Solu Khumbu is known around the world as the famous home of the world's highest mountain. Mt. Everest , or Sagarmatha as the Nepalese call it, rises 8,848 meters into the sky. The hike to the base camp attracts trekkers from all over the globe. Eco-Trek runs 3 versions of treks in the Everest region with many possibilities to add extra days to your trip. All the treks described start and end in the closest airstrip to Everest in the town of Lukla . If you are looking for a much longer trek in this region we can start treks in the town of Jiri which is 5 days away from Lukla.
Langtang Trekking
• 06 Days Helambu • 14 Days Langtang and Helambu • 10 Days Langtang Kanjingumba
Langtang and Helambu Area Straight north from Kathmandu is the Langtang- Helambu region which enjoys snow-covered peaks, a mild climate, and friendly hospitable inhabitants which makes it the ideal trek almost year round. The 1,710 SQ km Langtang National Park hosts a variety of natural splendours, from lush valleys alive with langur monkeys to the towering fir and rhododendron forests bursting with spring colour. The 7,246 meter Langtang Lirung to the north, Gang Chhenpo (6,388 meters) to the south and Dorje Lhakpa (6,975 meters) to the east dominates the beautiful Langtang valley. Helambu, the mid-elevation region to the Park's south, is a study centre of Tibetan Buddhism. Lama and Tamang people maintain a rich cultural heritage, evident in ornately carved wooden windows, lively dance festivals, and skilled weaving traditions. Trekkers can enjoy these sights on any of the three main trekking routes. Hiking times and overnight stops are planned for a moderate hiking pace, and proper acclimatization to altitude. Treks range in difficulty from moderate to challenging. All trail heads are accessible by bus or private transports from Kathmandu .
The earlier day eve of your trek: I will contact you at the Hotel to brief you and inform you of your pick-up time. if you are in Kathmandu .

Short Trek
There are also opportunities to do short treks and hikes around the Kathmandu valley and elsewhere.

Shivapuri 04 Days Trek We accommodate such trips as the Shivapuri Trek. This trek takes 2 to 4 days to complete. The trek provides you with pleasant views of the central and eastern mountain ranges and is a good introduction to Nepalese rural life. It is an ideal trip for those who don't want a long strenuous trek or only have time for a short trek. The view points at Nagarkot offers an enjoyable experience that has many different options to enjoy the magic of mountains. The village of Nagarkot is on the edge of the valley and offers excellent views of the mountains as well as Kathmandu valley. Scenery: Kakani is the one of the best nice view point to view panoramic mountain of Manaslau to Xisa Pangma including Ganesh Himal and Langtang. On the one side of the trekking route trekkers will see the great view of Kathmandu and mostly you do walk on the other side of the valley where green forest, river valley, white mountain, small villages and agricultural field warmly welcome you! (This is one of the easy trek and all the mentioned trekking hours are easy hours)
Day 01 Kathmandu- Kakani (2093m) driving 1 hour 1 hour walking and Lunch at forest 3/4 hours easy walk and camp at Salle, a Tamag Village
Day 02 Salle Gau - Shivapuri (2563m) Lunch at Bhati Chaur 2 hrs. walking Camp at Shivapuri Hill-Top, 3 hrs. walking
Day 03 Shivapuri- Chauki-Banjang (1800m) Lunch at Chisapani 2 hrs. walking Camp at Chauki Vanjang, 3 hrs. walking
Day 04 Chauki Banjang- Nagarkot (1985m) Lunch at Pati Vanjang 2-3 hrs. walking Camp at Nagarkot or drive back to Kathmandu ! (3 hour back to Kathmandu )

Royal trek/ Siklis Trek: The trek is based from Pokhara: You can follow in the foot steps of Royalty with the Siklis or Royal Trek that was walked by the Prince of Wales himself. This pleasant trek starts outside of Pokhara at Bengas lake. The trail takes us to a Gurung village and then to fabulous views of Machhapuchre, Annapurna , and Lamjung. The trek generally takes 4 to 5 days.
Day 01 (Pokhara) Bijaypur army camp just east of the Bijayapur Khola (Kalikasthan) 1770 m.
Day 02 (Kalikasthan) Thulokot- Mathi Thana- Naudanda School at Lipini Village (Shaklung) 1730m.
Day 03 (Shaklung/Royal Trek) Annapurna-11 Lamjung Himal ·Manaslu- Himalchuly from Shaklung. (Chisapani) Danda
Day 04 (Chisapani) Stream that feeds- Rupatal- Begnastal to Pokhara 12km. 30 minutes drive to Pokhara. You can fly back to Kathmandu on the last day or drive back on next day.
Starting from Pokhara on Royal Trek. Minimum Group size: at least one. Season: all year Departure date: As your request Included: Daily itinerary as described, all inclusive camping or lodge trek with English speaking guide and porters, all meals on trek, tea, all fees and land transportation, boiled water, camping gear such as twin sharing tent, mattress, toilet tent, dinning/ kitchen tent, necessary staff. Not Included: Bottled beverages, tips, items of a personal nature, delay due to weather, equipment failure or situations beyond our control.

EQUIPMENT & CLOTHING Equipment needed depends largely upon where, when and how is trekking is on keeping warm and dry while still being lightweight. For lower altitude, fleece jackets and pants are adequate, while at higher altitudes down jackets are advisable. Water proof,and wind proof jackets and pants, Well broken-in footwear. For the details I will tell you before the departure time.

SPECIAL INTEREST TREKKING: Nepal provides an abudance of learning opportunities. We can put together educational tours for students of colleges and university. We can also provide assistance for doctors, teachers and project people who are going to more remote areas. We also organize trip for people involved in environment awareness campaings.

VILLAGE TREKKING: Village treks will take you into remote areas, off the beaten track into areas where few tourists visit, so you will face very few choices along the way. You will sleep wherever your local hosts can make some space for you, and you will eat whatever is prepared for the family. Teahouses will be scarcer than on other routes. A few basic stores will sell local items only. You will need to bring a sleeping bag and any kind of food items you may need in addition.
More than 75% of the Nepali people live in the countryside, far away from roads and popular media. A village trek offers the unique opportunity to observe and experience local customs, village life, native food and traditions at lower elevations. This can also provide a great alternative for people who prefer to stay at lower altitudes, yet want to have a first-hand look at what Nepal is really about.

TEAHOUSE TREREKKING A teahouse trek can be done only on the popular trails, such as the Annapurna Circuit or the route to Everest. A guide and some porters take care of leading the tour and carrying the luggage and equipment respectively. 'As each day comes to an end, the guide will assist you in choosing a Tea House, to sleep at, from among those that line the trails, He will also give you an advice on what may be safely eaten.

CAMPING (FULLY ORGANIZED TREKKING) If you travel with a group or into areas without teahouses, you might consider camping for a truly independent outdoor experience. In this case you will have a kitchen staff that will prepare every meal onsite according to your preferences. Tents, mats, food, and all necessary equipments will be provided. Security staff will watch over the campsite. Please be sure to discuss the menu details with your guide so that he can provide options that suit both your taste and budget.
Details about some special trekking routes:

Around Annapurna , 18 days trek/ total 22 days Moderate to difficult (max.altitude 54165416 m) March-May and Sep-Dec - 22 Days.

This is the classic Nepal trek, starting from the subtropical middle hills, rising up into Manang district in the rain shadow, across the 5,416 m trans-Himalayan Thorong La (pass), past the shrine of Muktinath and slowly down, through Thakali country with

Jomosom Trek, 10 days trek/ total 14days Moderate (max. altitude 3,802 m) March-May and Sep-Dec - 14 Days
Country : NEPAL
An easier version of the classic Annapurna trek. If you are short on time, or unsure of your fitness or comfort at altitude, this is the trip for you. You fly into Jomosom, ascend to Muktinath, getting a taste of the windy, almost lunar Himalayan desert

Annapurna Sanctuary, 11 days trek/ total 15 days Moderate (max. altitude 4,050 m) March-April and Sep-Dec - 15 Days
Country : NEPAL
For spectacular, almost touching-the-mountain views of some Himalayan giants, this is the shortest trek, and the one with the least altitude sickness concerns. The trip takes you through the heart of Gurung country, where villages are high up the mountain……………

Annapurna Sanctuary variation, 14 days trek/ total 18 days Moderate (max. altitude 4,050 m) March-April and Sep-Dec - 18 Days
Country : NEPAL
For spectacular, almost touching-the-mountain views of some Himalayan giants, this is the shortest trek, and the one with the least altitude sickness concerns. The trip takes you through the heart of Gurung . As you enter the amphitheatre that is the 'san…………

Annapurna View, 8 days trek/ total 12 days Easy-Moderate (max. altitude 2,855 m) March-May and Sep-Dec - 12 Days
Country : NEPAL
This trek is one of the best ways to get some of the best views of the Himalaya in Nepal without having to go too high. Annapurna South, I and III, Machapuchare, Hiunchuli and Gangapurna all high Himalayan snow peaks are on display every clear morning and ……………..

Annapurna View for Beginners, 10 days trek/ total 14 days Easy-Moderate (max. altitude 3,210 m) March-May and Sep-Dec - 14 Days
Country : NEPAL
This trek is a perfect introduction to the Himalaya and the joys of mountain walking. You will walk a maximum of four hours a day, so if you are unsure of your fitness level, are an older person, or want to travel with younger children, this is the trek f……….

Annapurna Adventure: Manang + Tilicho Lake , 16days trek/ total 20 days Moderate to Strenuous (max. altitude 5,200 m) March-May and Sep-Nov - 20 Days
Country : NEPAL
Day program Day 01. You will be picked up by our representative from airport and transfer to the hotel. Day 02. Free day in Kathmandu , night at hotel. Day………



Nar and Phu Valleys, 17days trek/ total 21 days Moderate to difficult (max. altitude 5,400 m) March-May and Sep-Nov - 21 Days
Country : NEPAL
The valleys of Nar and Phu in north-east Manang district are among the most exciting destinations in Nepal . Only opened by the government to trekkers in 2002, this area, with its dramatic landscape of rock and ridge, river and snow peak, has seen only the……..

Annapurna half-circuit, 13 days trek/ total 17 days Moderate to difficult (max. altitude 5,400 m) March-May and Sep-Dec - 17 Days
Country : NEPAL

This is the classic Nepal trek, starting from the subtropical middle hills, rising up into Manang district in the rain shadow, across the 5,416 m trans-Himalayan Thorong La (pass), past the shrine of Muktinath and slowly down, through Thakali country with……….
EVEREST REGION
There are so many reasons to visit the Everest region, or Solu-Khumbu, or just Khumbu, as the Nepali name for the disrtict goes. There is, of course, Mt Everest. But equally, there is a collection of……..

DHAULAGIRI REGION
This is probably the single most extreme non-exploratory trek you can do in Nepal . You need a high level of fitness, a considerable ease in the outdoors, and basic mountaineering skills….


GANESH HIMAL REGION
A trek up the old, little–travelled trade rute on the left bank of the Trisuli River . This path runs high above the river, among terraces giving a real impression of being “away from it all”…..

DOLPA REGION
The heart of Dolpo is the Shey Phoksumdo National Park , home to the famous Shey gomba and blindingly blue Phoksumdo lake. Isolated from the rest of the country by high passes to the south and Dhaulagi………..

MUSTANG REGION (SPECIALISTS)
I am specialist for the mustang trekking because I wrote the guide book about Mustang the land of hidden valley (april 2005). The restricted area of Upper Mustang looks like Tibet , and its people live like Tibetans. The landscape here has the lunar quality of the trans- Himalaya , with no trees, dramatic ochre cliffs, biting b……….

KANCHANJUNGA REGION
Best known for its tea, rhododendrons, good fighters, and the massive bulk of Kanchenjunga that looms over it, east Nepal is rather different from the rest of the country. It is in general more prospe………..

MANASLU REGION
This is one of the most challenging, remote, and spectacular treks that Nepal has to offer. There are the subtropical lowlands where tobacco and wheat are grown, and where the dress and appearance of………….

ROWALING REGION
An extremely challenging trip, the Rolwaling-Khumbu trek nevertheless offers one of the most magical mountain experiences possible. The traditional Rolwaling Sherpa culture offers monasteries and hard…………

Mandala Trek( Kathmandu valley)
Kathmandu Valley is so often said to have a mystical quality, and on this trek you'll understand why. A mere half-hour ride away from the centre of town are villages untouched by the excesses of the m…………

Makalu Region
This trek into one of the remotest areas in Nepal - the valley of the Arun river and the Barun valley behind it - is between Kanchenjunga and the Everest region, though closer to the latter and access………
CONTACT ME

Ammar Raj Guni Mobile: 00977-9841249988 P.O. Box: 8974 CPC No. 260Kathmandu, NepalE-mail: yourfriendlyguide@yahoo.com ammarguni@gmail.com